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| Prevent hypertension with healthy foods such as garlic and edible bird's nest |
Causes
High blood pressure or hypertension is a chronic medical condition in which the blood pressure in the arteries is elevated so that the heart works harder. High blood pressure is marked by over the level of 140-90 number. Causes of high blood pressure include genetics, obesity, high salt consumption, cholesterol intake, lack of exercise, stress, etc.